If you've been waiting for a sign, this is it! In the words of Mariska Hargitay, "Healing takes time, and asking for help is a courageous step." No matter where you find yourself on life's journey, there are moments when extra support can make all the difference. Whether you're grappling with anxiety, depression, navigating life changes, or facing relationship hurdles, please know you're not alone. As your therapist, my aim is to meet you and your family exactly where you are, offering guidance and encouragement in a secure and nurturing environment.

I specialize in helping individuals navigate anxiety, life transitions, trauma, and relational challenges. Through a compassionate and personalized approach, I provide a supportive space where you can process your thoughts and emotions, build resilience, and develop the tools needed to find balance, confidence, and a renewed sense of purpose in your life.

Therapy with me is a collaborative process where you are the expert on your life while I focus on helping you gain insight, build resilience, and achieve your goals. Let's admit it; Life can be rough! Take that next step today and put yourself first. You deserve it. Let's find your joy again!